Care Instructions Prior to Booking

☑️ Please show up to your appointment showered and with good hygiene. 

☑️ For best results you should follow a low fat/low carb diet and drink at least 2 liters of water 24 hours before your treatment. For 3 days following your treatment, you should continue to drink 2-3 liters of water a day.

☑️ Avoid drinking alcohol 72 hours after treatment.

☑️ It is recommended to bring compression garments for after treatment such as shapewear, it helps push fat cells through the lymphatic system.

☑️ Body treatments should be scheduled twice a week at least 72 hours apart to allow fat cells and fluid to work through your lymphatic system. 

☑️ Body and facial radio frequency treatments should be scheduled once a week.

☑️ Try to avoid booking during your menstrual cycle as it can affect immediate results. 

☑️ Please note a shower is available in the studio with body wash if needed to use after ice scultping and sauna blanket service.